Coconut flakes are thin, flat pieces of dried coconut meat. They are light and crispy with a slightly sweet and nutty flavor. Coconut flakes are used in a variety of dishes, both sweet and savory. In baking, they are commonly used as a topping for cakes, cupcakes, and other desserts. They are popular as a crunchy coating for meat or seafood such as coconut shrimp. Coconut flakes are rich in fiber, iron, and healthy fats, and are a great addition to a balanced and healthy diet.