Gai lan is a variety of broccoli that has a long history of cultivation. Broccolini is a hybrid of gai lan and conventional broccoli. Chinese broccoli is tender with a flavorful and fragrant with a flavor that is reminiscent of broccoli rabe with noticeably less bitterness. The stem, leaves, and flowers are all edible.
Uses: Stir-fry gai lan with ginger, garlic, and your favorite sauce! Blanch in salted water and top with oyster sauce. Chop some up and add it into your fried rice!
You can also check out this recipe here.